Desserts

Healthy Carrot Cake Bars

by Sherri on August 9, 2014 · 12 commentsThis post may contain an affiliate link. Read my Disclosure Policy here

Healthy Carrot Cake Bars

I discovered this recipe recently during Jamie Eason’s 12 Week Live Fit Program….which is fabulous by the way.   If you are new to Clean Eating and want to incorporate a great workout program as well,  you should check out her program.  I am getting ready to repeat it again because I like it that much. She is kind of my hero.

I believe wholeheartedly that it is impossible NOT get the body you want if you eat clean and do a little weight training. Remember, clean eating is not a diet. It is lifestyle. It is removing the high processed food with all the crazy additives, artificial sweeteners, sugar and preservatives that our bodies just do not need. There are so many benefits of eating clean it’s shocking.

These bars are another perfect snack or to have for breakfast along with yogurt parfait or the egg white scramble I love.

INGREDIENTS -  Adapted from Jamie Eason’s Carrot Cake Protein Bars

Makes 16 squares

1 cup oat flour

1/2 tsp baking soda

1/4 tsp salt

2 tsp cinnamon

1/8 tsp all spice

1/8 tsp of nutmeg

1/3 cup liquid egg whites

1/3 cup agave

8 oz of baby food carrots

1/4 cup plain greek yogurt

1/4 cup unsweetened almond milk

DIRECTIONS

Preheat oven to 350 degrees

Grease an 8×8 baking dish with coconut oil

Mix all dry ingredients together

In a separate bowl, whisk carrots, agave, egg whites, yogurt, and almond milk.

Add wet ingredients to dry and mix well

Bake for 30 – 40 minutes or until a toothpick comes out clean.

Store in refrigerator in an air tight container for up to a week.

ENJOY your healthy snack!

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I am sharing this recipe at some of these great Weekly Linky Parties.

{ 12 comments }

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