30 Days of Clean Eating Challenge

by Sherri on January 2, 2014 · 10 comments · 30 Days of Clean Eating


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mixed selection of fruit and vegetables

A New Year is among us and every year I have to get back on track with eating well after majorly over-indulging from Thanksgiving through New Years.

I am pretty good throughout the year but for some reason I completely throw in the towel around the Holidays. To be honest, I feel really unhealthy right now and am so ready for this change.

My challenge – 30 Days of Clean Eating

So, what exactly is Clean Eating? When I think of clean eating, I think about eating foods in their most natural state, limiting fats and sugars as much as possible.

This is a challenge you can start at any time.   Preparing your own meals is truly the only way to ensure eating clean. So, eating out the next 30 days is off limits for me.

This is going to be fun! What do you think?  Does anyone want to join the challenge? Or do you have an idea for different challenge you have been wanting to tackle?

Day 1 – What To Buy

Day 2 -  Why Should I Eat Clean

Day 3 – My Favorite Breakfast Ideas

Day 4 - Chicken and Kale Soup Recipe

Day 5 – Healthy Slow Cooker Recipes

Day 6 – Discipline

Day 7 – Black Bean Chili Recipe

Day 8 – Clean Eating Snack Ideas

Day 9 – Benefits of Clean Eating

Day 10 – A Typical Day of Clean Eating

Day 11 – The Best Quinoa Pilaf Recipe -

Day 12 – Clean Eating Appetizer Recipes

Day 13 – Chicken, Avocado, Cucumber, Tomato Salad

Day 14 -  Baked Zucchini Cakes

Day 15 -  Healthy Lemon Cake Recipe

Day 16 -  Homemade Microwave Popcorn

Day 17 – Maple Dijon Chicken Recipe7

Day 18 – Apple Pork Tenderloin Slow Cooker Recipe

Day 19 -  Slow Cooker Lemon Herb Roasted Chicken

Day 20 - Simple Homemade Marinara

Day 21 -  Healthy Valentine’s Day Treats

Day 22 – Healthy Soup Recipes

Day 23 - Chicken Marsala Recipe

Day 24 – Slow Cooker Butternut Squash Soup

Day 25 – Southwestern Rice Bowl

Day 26 – Maple Cinnamon Roasted Chickpeas

Day 27 – Simple Chicken Corn Chowder

Day 28 – Healthy Strawberry Blueberry Banana Smoothie

Day 29 – Healthy Broccoli Potato Leek and Soup

Day 30 – Homemade Lara Bars

 

 

{ 4 comments… read them below or add one }

Holly Homer January 2, 2014 at 9:34 am

I am super curious how this turns out! Thanks for sharing.

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Shannon Schmid (@milkandcuddles) January 2, 2014 at 3:33 pm

I’ve heard the term clean eating before – but to be honest I never really understood what exactly it referred to! Looking forward to following along!

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Theresa March 27, 2014 at 9:22 pm

Wow! The recipes all sounds super good…it almost softens the blow of giving up fat and sugar :)

Reply

Sherri March 28, 2014 at 8:34 am

Thanks! I am always trying to make it as painless as possible! :-)

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